now foods magnesium citrate 400 mg 240 veg capsules choline Mix into your favorite beverage

Mix into your favorite beverage or food

(200 mcg folic acid) 333 mcg DFE 83% Vitamin B-12

rice flour

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now foods magnesium citrate 400 mg 240 veg capsules choline Mix into your favorite beverageMagnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Product features: